2025 Off-Season Cheer Training
Secure Registration | Discount Code at Checkout
Off-Season Cheer & Dance Training (Ages 7-14U)
Lay the foundation for future success with age-specific cheer and dance training designed for younger athletes. Our off-season sessions focus on fundamentals, flexibility, and confidence-helping kids refine skills safely while having fun in a supportive, team-oriented environment.
Affordable Pricing
$50 per week ($40 for current 3C Sports Cheer & Dance participants)
Includes two training sessions per week plus integrated recovery
Schedule
• Ages 7–10 – Mondays/Wednesdays 4–5:30
• Ages 7–10 – Mondays/Wednesdays 5–6:30
• Ages 11–14 – Mondays/Wednesdays 6–7:30
For Ages 7-14U
Tailored training for younger athletes
What To Except
Fundamental Skill Work: Emphasis on motions, jumps, stunts, tumbling basics, and dance technique.
Performance Drills: Age-appropriate routines that improve timing, rhythm, and synchronization.
Strength & Conditioning: Core strength, flexibility, and injury-prevention exercises designed for young athletes.
Performance Tracking: Parents receive updates on measurable improvements in flexibility, stamina, and execution.
Confidence & Teamwork: Develop performance confidence, leadership, and camaraderie in every session.
Why Off-Season Training Matters?
Young cheer and dance athletes often lose momentum between seasons. These sessions keep them active, improve safety and technique, and give them the confidence and preparation needed to shine when competitions and performances return.
