2025 High School Strength & Recovery Training
Secure Registration | Discount Code at Checkout
High School Strength & Recovery (Ages 13-18U)
Lay the foundation for future success with age-specific football training designed for younger athletes. Our off-season sessions focus on fundamentals, coordination, and confidence—helping kids build skills safely while having fun in a team-oriented environment.
Affordable Pricing
$50/week ($40 for current 3C Sports Tackle Football Players)
Includes two on-field training
sessions and recovery
Schedule
3 Available Groups - Mondays & Wednesdays, Tuesdays & Thursdays, or Fridays & Sundays. All sessions from 4-5pm.
For Athletes Grades 13-18U
Science-based training for all sports
What To Except
Strength & Speed Training: Focus on building explosive power, speed, and agility through age-appropriate strength and conditioning.
Athletic Performance: Sport-neutral workouts designed to improve footwork, balance, and overall athleticism that transfers to any field or court.
Recovery & Injury Prevention: Guided recovery sessions that teach safe training habits, reduce injury risk, and keep athletes healthy year-round.
Performance Tracking: Parents receive simple progress updates on skill development and conditioning improvements.
Confidence & Teamwork: Build camaraderie, discipline, and leadership in every session.
Why Off-Season Training Matters?
High school athletes who stop training between seasons risk losing strength, speed, and conditioning. These sessions keep them progressing year-round, improve safety, and prepare them to compete at the next level — whether in school sports, club teams, or future opportunities.
