Off Season Sports Training

Whether on the field or the floor, our off-season programs give athletes the coaching, recovery, and confidence they need to shine year-round.

Not a current 3C Sports Participant? Secure your spot for a FREE assessment today.

Every athlete deserves training that builds skills and protects their body. Our program focuses on proper form, strength, and safety so your child can compete with confidence—without unnecessary risks.

Complete the linked form to register for a free assessment to gather baseline data, explore the facilities, and meet our staff.

Off-Season Football Training (Ages 7-11)

9u:11u off season football training

Off-Season Cheer & Dance Training (Ages 7-14)

9u:11u off season cheers trainings

High School Strength & Recovery Training (Ages 13-18U)

High School Strength & Recovery (2)

Hey, Current 3C Sports Athletes

Explore Football + Cheer & Dance memberships at the links below. Contact your Athletic Director for the exclusive 3C Sports Athlete discount code.

3C Sports - Frequently Asked Questions

Find quick answers to the most common parent and athlete questions across all of our programs.

âš¡ Off-Season Training Incentives

âš¡ Off-Season Training FAQs

âš¡ In-Season Training FAQs

General Training FAQs

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